Toddler Teeth Tips
February is National Children's Dental Health Month, and I wanted to share some tips on how to keep the littlest teeth healthy. My kids are now three and five years old, and struggling firsthand through these early years has given me a new perspective on how difficult it can be to enforce good oral hygiene at home. Bedtime is pure chaos most nights, and making sure the teeth get brushed and flossed is not easy, but it's doable.
I find the hardest part with my kids is diet. They would eat nothing but candy if I let them, and their normal sustenance, as with pretty much all kids, is processed carbohydrates (read: Goldfish crackers). My kids will even try stall tactics at bedtime and whine that they need another snack. I say sure, but we must brush again afterward! Another personal example is that my five-year-old son knocked out his front two baby teeth in a balance-bike accident when he was two years old, and now is terrified of the dentist chair! The struggle is real for all parents.
As I've detailed in previous articles, the best start is to have a child seen at a dentist's office right around their second birthday. The first visit may only involve a quick exam while the child sits on a parent's lap, and always ends with a positive-reinforcing trip to the treasure box. It's all about introducing the strange sights, sounds and smells, and future visits can slowly be built-upon, to grow confidence slowly and safely.
At home, I recommend parents try to use little flossers between baby teeth as many nights as possible. These can be purchased in giant packs on Amazon. This not only introduces the habit of flossing, but most of these little flossers have fluoride on the string and helps to reduce cavities in between teeth. I make it a game, and I let them floss my teeth, and then they try to do their own. They usually focus on the front teeth, which is easier for them, but I take the time to floss between their back teeth, as this is unfortunately where I see the most cavities during exams at the office.
Fluoride is always a controversial issue for many reasons. I recommend Fluoride at all ages, but starting toddlers on a training toothpaste with no fluoride is a good idea, until the child can learn to spit and not swallow toothpaste. If a child is drinking plenty of Fluoridated city water, even if it is mixed in with formula or any flavoring methods, this should help overcome the lack of Fluoride with training toothpaste. However, where I see parents run into trouble is when there is filtered water used in the house, and no Fluoride in the toothpaste. Keep in mind, without Fluoride, the diet has to be nearly perfect, and without processed carbs and sugars. If you are fluoride-averse, there are kid's toothpastes and even lollipops that contain Xylitol which can be a natural alternative.
So, parents and grandparents of young children, don't wait, start as soon as possible and get your little one into a dentist's chair to begin the lifelong process of making the dental office a pleasant place. Also remember to focus on their teeth each night during the hectic bedtime routine, it is worth it.























